Practice Sessions Spring 2026 — Event Post Copy
Practice Sessions Spring 2026 — Event Post
Section titled “Practice Sessions Spring 2026 — Event Post”Context: This is the abridged, season-specific event post for
/event/montreal-practice-sessions-spring-2026/. It follows the content split defined in Content Architecture — Spring 2026: the event post carries dates, schedule, pricing summary, and a CTA to the full program page. The program page at/montreal-practice-sessions/carries the evergreen content (format, eligibility, intake form, FAQ, community).
WordPress Event Fields
Section titled “WordPress Event Fields”Montreal Practice Sessions — Spring 2026
Event Type
Section titled “Event Type”Program
Region
Section titled “Region”Canada - Montreal
Date / Time
Section titled “Date / Time”- Start: Saturday, March 15, 2026
- End: Saturday, June 27, 2026
- Session length: 70 minutes each
- Recurring: Weekly (Saturdays), times vary by session — see schedule below
Location
Section titled “Location”Proto Studio · Mile End, Montreal, QC
Excerpt (Sidebar Display)
Section titled “Excerpt (Sidebar Display)”Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body. 70 minutes per session, from $19 CAD.
Event Body Copy
Section titled “Event Body Copy”Heading
Section titled “Heading”Guided practice. Sixteen Saturdays. March to June.
Description
Section titled “Description”Baseworks Practice Sessions are structured, instructor-led practice within the Baseworks Method. Each session is 70 minutes of guided movement — structured, precise, and focused on depth.
This is a seasonal format for Baseworks alumni and people who already work seriously with their body. The framework stays consistent across every session. What develops is your capacity to perceive and respond within it.
Sessions run weekly on Saturdays at Proto Studio in Mile End, Montreal. Times vary — the full schedule is below.
Schedule
Section titled “Schedule”| # | Date | Time |
|---|---|---|
| 1 | Sun, Mar 15 | 10:10–11:20 AM |
| 2 | Sat, Mar 21 | 1:10–2:20 PM |
| 3 | Sat, Mar 28 | 1:10–2:20 PM |
| 4 | Sat, Apr 4 | 2:40–3:50 PM |
| 5 | Sat, Apr 11 | 3:40–4:50 PM |
| 6 | Sat, Apr 18 | 11:40 AM–12:50 PM |
| 7 | Sat, Apr 25 | 2:10–3:20 PM |
| 8 | Sat, May 2 | 2:40–3:50 PM |
| 9 | Sat, May 9 | 2:40–3:50 PM |
| 10 | Sat, May 16 | 2:40–3:50 PM |
| 11 | Sat, May 23 | 12:10–1:20 PM |
| 12 | Sat, May 30 | 12:10–1:20 PM |
| 13 | Sat, Jun 6 | 10:10–11:20 AM |
| 14 | Sat, Jun 13 | 10:10–11:20 AM |
| 15 | Sat, Jun 20 | 12:10–1:20 PM |
| 16 | Sat, Jun 27 | 10:10–11:20 AM |
All sessions at Proto Studio, Mile End, Montreal. Capacity: 20 per session.
Pricing Summary
Section titled “Pricing Summary”| Tier | Per Session | Who |
|---|---|---|
| Introductory | $44 CAD | First session — new to the Method |
| Standard | $29–38 CAD | After first session — scales with volume |
| Alumni | $19–38 CAD | Qualifying program graduates — scales with volume |
Pricing is structured to support continued practice. Full pricing details and volume breakdowns are on the program page.
Facilitators
Section titled “Facilitators”Patrick Oancia — Founder of Baseworks. Developed the Method over more than twenty years of daily practice and teaching, refined across thousands of learners.
Asia Shcherbakova — M.S. Human Genetics, Ph.D. Biotechnology. Researches the effects of stress on learning and cognition. Co-facilitates all Practice Sessions.
Primary: View Full Program Details → /montreal-practice-sessions/
WordPress Post Configuration
Section titled “WordPress Post Configuration”Reference for future event posts. These are the actual values set on WP post 47542 as of 2026-03-05. Use this as a template when creating new event posts.
Post Fields
Section titled “Post Fields”| Field | Value |
|---|---|
| Post ID | 47542 |
| Post Title | Montreal Practice Sessions — Spring 2026 |
| Post Slug | montreal-practice-sessions-spring-2026 |
| Post Status | Published (2026-03-05) |
| Post Excerpt | Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body. 70 minutes per session, from $19 CAD. |
SEOPress Settings
Section titled “SEOPress Settings”| Field | Value |
|---|---|
| SEO Title | Montreal Practice Sessions — Spring 2026 | Baseworks |
| Meta Description | Sixteen sessions of guided Baseworks practice at Proto Studio in Montreal. Saturdays, March 15 through June 27, 2026. For alumni and experienced practitioners. 70 minutes, from $19 CAD. |
| Primary Category | Baseworks Practice Session (ID 533) |
| Canonical URL | Empty (this is the authoritative URL — no override needed) |
| Event Schema | Location: Proto Studio, 5333 Av. Casgrain suite 1107, Montréal, QC Canada |
Taxonomies
Section titled “Taxonomies”| Taxonomy | Terms |
|---|---|
Event Category (event_cat) | Baseworks Practice Session |
Event Topic (event_topic) | Baseworks Practice |
Event Level (event_level) | UNIVERSAL |
Event Year (event_year) | 2026 |
Region (region) | NORTH AMERICA |
Country (country) | Canada |
City (city) | Montreal |
Tags (post_tag) | Baseworks Method, Baseworks Practice, Body Awareness, Movement Practice |
ACF Event Meta Fields
Section titled “ACF Event Meta Fields”| Field | Value |
|---|---|
is_single_day_event | 0 (multi-day) |
event_start_date | 20260315 |
event_end_date | 20260627 |
event_start_date_and_time | 2026-03-15 00:00:00 |
event_date_text | March 15-June 27, 2026 |
event_city_country | Montreal | Canada |
event_location | Canada |
event_month | March |
event_local | <strong>Proto Studio</strong> | 5333 Av. Casgrain suite 1107, Montréal |
event-latitude | 45.526082 |
event_longitude | -73.5976469 |
event_facilitator_title | FACILITATORS |
event_organizer | Baseworks |
event_show_book_section | No |
event_page_banner | 47544 (attachment ID) |
_thumbnail_id | 47543 (featured image attachment ID) |
Elementor Template
Section titled “Elementor Template”The event renders using “BW Single Event Post Template NEW” (Elementor library ID 12347). This template applies automatically to all events tagged with event years 2024, 2025, or 2026. No per-post Elementor conditions needed.
Content format: Plain HTML only — do not use Gutenberg block markup (<!-- wp:* --> comments or wp-block-* CSS classes). The Elementor template’s column layout breaks if Gutenberg block wrappers are present in the post content.
Breadcrumb Schema
Section titled “Breadcrumb Schema”Per Content Architecture — Launch Sequence, set breadcrumb schema to:
Home → Programs → Montreal Practice Sessions → Spring 2026
This anticipates the future hub page at /programs/montreal-practice-sessions/ even though it does not exist yet.
- Session 1 (Mar 15) is listed as Sunday in the booking system schedule — verify whether this is correct or should be Saturday
- The excerpt is written to carry sidebar weight without duplicating the program page
- Body copy deliberately does not cover eligibility tracks, intake form logic, community, or FAQ — all of that lives on the program page
- CTA points to the program page, not directly to booking — this is intentional per the content architecture (the program page handles routing)
- Plain HTML only for post content — Gutenberg block markup breaks the Elementor sidebar layout (learned 2026-03-05)
- The SEO description is slightly shorter than the excerpt — optimized for search result display length
- Excerpt and SEO description serve different purposes: excerpt powers sidebar widgets; SEO description powers Google snippets and social sharing