s05 movement transitions guylaine demers
Type segment-feedback
Segment Feedback — Movement Transitions: Guylaine Demers
Section titled “Segment Feedback — Movement Transitions: Guylaine Demers”Most interesting
Section titled “Most interesting”A deepening of DA, micro-movements, quality of attention
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”Hanging backspine, spinal flexion, bringing the chin toward the chest while turning to create greater range of motion in the shoulders (equate)
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”a feeling of expansion, loosened fascia
What could have been better
Section titled “What could have been better”Rotate ankles and wrists and shoulders a few times before moving on to the forms
Additional comments
Section titled “Additional comments”It’s always a pleasure to explore the principles of Baseworks.