Tilt direction?
Created 2026-04-23
Type forum-topic
Status publish
Tags
Group: Author: Claire | Posted: 2026-04-23
When you say “tilt from the hip”, I’m not sure how to do that. In which direction? Forward or on the side? I couldn’t really see from the video…
Replies
Section titled “Replies”Reply by asia — 2026-04-23
Section titled “Reply by asia — 2026-04-23”The exact direction/angle is different depending on the relative proportions and joint mobility in both hips. If you fix the pelvis, ribcage, and arms into a single chunk, the direction is simply where this whole chunk wants to fall into to achieve a state of balance. Once you can fix the pelvis-ribcage-arms, you will find the direction naturally.