s03 focus lucie floria
Type segment-feedback
Segment Feedback — Focus: Lucie Floria
Section titled “Segment Feedback — Focus: Lucie Floria”Most interesting
Section titled “Most interesting”3 states of confort related to muscles
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”It s difficult forme to not activate my breath while using abdominal muscles. I also quickly have shakes. When it comes with straightening arms up 90° from chest, I also very often need to take breaks because it becomes sore