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s06 ignition nathalie dore

Type segment-feedback

Segment Feedback — Ignition: Nathalie Dore

Section titled “Segment Feedback — Ignition: Nathalie Dore”

Making the analogy of igniting awareness - turning on perceptual awareness

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When I walk I feel like I am sashaing like I am floating.

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I started my day today doing it. And I feel very calm and focused after.

As I raise my arms and think of my upper body, I lose the attention on the lower body. I can see how keeping some attention to the lower body as something new gets activated is a way to expand my awareness.

The point above reminds me of how I can move from shiny object to the next next losing all attention on what I was doing previously. How can I hold some attention elsewhere as something new arises in my life.

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The point above reminds me of how I can move from shiny object to the next next losing all attention on what I was doing previously. How can I hold some attention elsewhere as something new arises in my life.