s03 focus elinor fueter
Type segment-feedback
Segment Feedback — Focus: Elinor Fueter
Section titled “Segment Feedback — Focus: Elinor Fueter”Most interesting
Section titled “Most interesting”It is interesting to me to let the focus kind of “travel” through the body while doing a movement and to refresh again and again awareness and intent.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”Sometimes to go even smaller to really start the movement with the right intent and keep the focus on the subtle shifts.
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”Tendency to jump ahead