alice jourdaa arias 260127
Type primer-squat-experience
Squat Experience — Alice Jourdàa Arias
Section titled “Squat Experience — Alice Jourdàa Arias”Response
Section titled “Response”For me the goal was to maintain balance while going down. I focused more on the axes of my feet and the alignement of my knees over my ankles. The upper body movement was more natural. I really felt the muscles of my lower back as I not usually do.