Practice Sessions — Intake Form
Tracks the [bw_practice_quiz] shortcode — scoring logic, copy in both languages, and current deployment status.
PHP implementation:
- EN form (v2):
baseworks-changelog/sites/baseworks.com/code-snippets/2026-03-05-practice-sessions-quiz-v2.php - FR form:
[bw_practice_quiz_fr]— not yet implemented (French page pending)
Copy revision history: practice-sessions-montreal-2026-page-draft-and-form-discussion
Status
Section titled “Status”| Item | Status |
|---|---|
| EN form (v2) | Live on baseworks.com/montreal-practice-sessions/ |
| FR form | Draft — not yet deployed; French page pending |
| Outcome C copy | Updated 2026-03-12 — corrected to reflect Primer as online/self-paced course |
| Quebec compliance checkbox (Outcome A) | Required — see Practice Sessions Infrastructure |
Scoring Architecture
Section titled “Scoring Architecture”Shortcode: [bw_practice_quiz]
Implementation: Custom PHP, vanilla JS. No form submission, no data capture. Outcome displayed inline based on score. Outcomes logged (timestamp + outcome + score + answer pattern) to wp-content/uploads/bw-quiz-log/quiz-outcomes.jsonl via WP AJAX (no personal data).
Total possible: 10 points
| Score | Outcome |
|---|---|
| ≥ 8 pts | Outcome A — intro session |
| 5–7 pts | Outcome B — Study Group |
| ≤ 4 pts | Outcome C — Primer + Events |
Special rules:
- Professional override: Step 1 = “Technical discipline” + Step 3 = “Precision is central” → always Outcome A regardless of score
- Challenging flag: Step 5 = “Challenging but interested” (1 pt) → if score would be A, downgrade to B (does not apply when professional override is active)
- Hard gate (Step 6): Yes + score ≥ 8 or professional override → Outcome A with physical note; Yes + score ≤ 7 and no override → Outcome C with physical note; No → proceed to normal outcome
Steps — Scoring Logic
Section titled “Steps — Scoring Logic”Step 1 — Movement Background (0–2 pts)
Section titled “Step 1 — Movement Background (0–2 pts)”Question: What best describes your movement background?
| Answer | Points |
|---|---|
| Technical discipline (martial arts, dance, contact improvisation, parkour, gymnastics, climbing, competitive sports, Feldenkrais) | 2 ← triggers professional override if Step 3 also matches |
| Movement Adjacent Professional (movement educator, PT, OT, somatic practitioner, coach) | 2 |
| Consistent recreational practice (dance, yoga, Pilates, gym, running) | 1 |
| Casual or intermittent | 0 |
Approved copy revision (Patrick): expand list to circus, acting, physical theatre; spell out PT/OT in full. Pending implementation. See practice-sessions-montreal-2026-page-draft-and-form-discussion.
Step 2 — Duration & Frequency (0–2 pts)
Section titled “Step 2 — Duration & Frequency (0–2 pts)”Question: How long have you been in your primary practice, and how consistently?
| Answer | Points |
|---|---|
| 3+ years, multiple times a week | 2 |
| 1–3 years, at least once a week | 1 |
| I don’t have a primary movement practice — but I know what sustained commitment is from a dedicated practice in another domain (music, art, craft, writing, research, etc.) | 1 |
| Less than 1 year, or inconsistently | 0 |
Step 3 — Technical Precision (0–2 pts) ⚑ Key discriminator
Section titled “Step 3 — Technical Precision (0–2 pts) ⚑ Key discriminator”Question: How central is technical precision to how you train? Sub-text: In your practice, how often do you work with detailed technical instruction — breaking down movement into specific components, adjusting alignment, or isolating individual actions?
| Answer | Points |
|---|---|
| Regularly — precision and detailed attention are central | 2 ← triggers professional override if Step 1 also matches |
| Sometimes — some coaching, but not the core of how I train | 1 |
| Rarely — I move more by feel or general guidance | 0 |
This step separates serious movers from casual practitioners. Primary discriminator between Outcome A and B for people who score highly on Steps 1–2.
Step 4 — Physical Baselines (0–2 pts)
Section titled “Step 4 — Physical Baselines (0–2 pts)”Question: Two quick physical checks. Sub-text: Not a performance test — just a baseline. Check the ones that apply to you right now.
| Check | Points |
|---|---|
| Can hold both arms extended overhead for 20 seconds without significant fatigue | 1 |
| Can hold a partial squat (comfortable depth) for 20 seconds without significant discomfort | 1 |
Both optional — 0 pts is valid, Next button always enabled on this step.
Step 5 — Sustained Attention (0–2 pts) + challenging flag
Section titled “Step 5 — Sustained Attention (0–2 pts) + challenging flag”Question: How does sustained focused attention land for you? Sub-text: Baseworks sessions require following complex, layered instructions continuously for about 70 minutes.
| Answer | Points | Flag |
|---|---|---|
| That’s exactly the kind of engagement I’m looking for | 2 | — |
| Challenging — but developing that capacity is part of why I’m interested | 1 | Challenging flag: downgrades A → B (unless professional override) |
| I’m not confident I can sustain that level of focus for 70 minutes | 0 | — |
Step 6 — Physical Considerations (hard gate, no points)
Section titled “Step 6 — Physical Considerations (hard gate, no points)”Question: One last thing. Do you have any current injuries, chronic conditions, or mobility limitations that significantly restrict your range of movement or make floor work difficult?
| Scenario | Route |
|---|---|
| Yes + score ≥ 8 (or professional override) | Outcome A + physical note (mention at booking; accessible session available) |
| Yes + score ≤ 7 (and no professional override) | Outcome C + physical note (accessible session available after Primer) |
| No | Proceed to outcome based on score |
Copy — English
Section titled “Copy — English”Form Section Title
Section titled “Form Section Title”New to Baseworks? Find the right starting point
Lead-in Paragraph
Section titled “Lead-in Paragraph”A few questions about your background. Based on your answers, we’ll point you toward the program that makes the most sense — whether that’s Practice Sessions, the Study Group, or Primer.
[Interactive 6-step quiz]
Outcome A — Practice Sessions
Section titled “Outcome A — Practice Sessions”Your recommendation: Start with an introductory session.
Based on your answers, Practice Sessions align with your experience. Purchase an introductory session pass to get started — and if the approach resonates with you, standard session pricing becomes available from there.
CTA: [Purchase Intro Session Pass] → /?add-to-cart=47341 (WooCommerce product ID 47341)
Outcome B — Study Group
Section titled “Outcome B — Study Group”Your recommendation: The Study Group is the right starting point.
Baseworks has a specific conceptual and methodological framework. The Study Group introduces both the Method and in-person practice in an integrated format — structured study combined with guided sessions over several weeks. From there, Practice Sessions become available to you.
CTA: [View Spring Study Group] → https://baseworks.com/event/montreal-study-group-spring-2026/
Outcome C — Primer + Events
Section titled “Outcome C — Primer + Events”Your recommendation: Start with Primer.
Primer is our foundational 12-hour self-paced course — study independently or join a virtual cohort. It covers the core concepts and movement vocabulary of the Method, giving you the framework that Practice Sessions and the Study Group build on. We also run Open Days and other events throughout the year.
CTAs: [Explore Primer] → https://baseworks.com/primer/ | [View Events] → https://baseworks.com/events/
Modified Variants (A-mod, C-mod)
Section titled “Modified Variants (A-mod, C-mod)”Same outcome text as A / C respectively, plus a note about the accessible monthly session option. Triggered by Step 6 physical gate — see scoring logic above.
Copy — French
Section titled “Copy — French”Titre de la section
Section titled “Titre de la section”Nouveau à Baseworks ? Trouvez le bon point de départ
Paragraphe d’introduction
Section titled “Paragraphe d’introduction”Quelques questions sur votre parcours. Selon vos réponses, nous vous orienterons vers le programme le plus adapté — que ce soit les Practice Sessions, le Study Group, ou le Primer.
[Quiz interactif en 6 étapes]
Résultat A — Practice Sessions
Section titled “Résultat A — Practice Sessions”Notre recommandation : commencez par une séance d’introduction.
Selon vos réponses, les Practice Sessions correspondent à votre expérience. Achetez un accès à une séance d’introduction pour commencer — et si l’approche vous parle, la tarification standard des séances devient disponible à partir de là.
Bouton : [Acheter un accès à une séance d’introduction] → /?add-to-cart=47341
Résultat B — Study Group
Section titled “Résultat B — Study Group”Notre recommandation : le Study Group est le bon point de départ.
Baseworks repose sur un cadre conceptuel et méthodologique spécifique. Le Study Group introduit à la fois la méthode et la pratique en présentiel dans un format intégré — étude structurée combinée à des séances guidées sur plusieurs semaines. Les Practice Sessions deviennent ensuite accessibles.
Bouton : [Voir le Study Group printemps] → https://baseworks.com/event/montreal-study-group-spring-2026/
Résultat C — Primer + Événements
Section titled “Résultat C — Primer + Événements”Notre recommandation : commencez par le Primer.
Le Primer est notre cours fondamental de 12 heures en autoformation — à suivre à votre rythme, ou dans le cadre d’une cohorte virtuelle. Il couvre les concepts fondamentaux et le vocabulaire du mouvement de la méthode, et vous donne le cadre sur lequel s’appuient les Practice Sessions et le Study Group. Nous organisons également des journées portes ouvertes et d’autres événements tout au long de l’année.
Boutons : [Explorer le Primer] → https://baseworks.com/primer/ | [Voir les événements] → https://baseworks.com/events/
Variantes modifiées (A-mod, C-mod)
Section titled “Variantes modifiées (A-mod, C-mod)”Même texte que le Résultat A / C respectivement, avec une note sur l’option de séance mensuelle accessible. Déclenché par la porte physique de l’étape 6 — voir la logique de notation ci-dessus.
Related
Section titled “Related”- practice-sessions-page-copy — Live EN page copy (intake form section links here)
- practice-sessions-page-copy-fr — Live FR page copy (intake form section links here)
- practice-sessions-montreal-2026-page-draft-and-form-discussion — Copy revision history and design decisions
- practice-sessions-infrastructure — Technical implementation context