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sarah choukroun sintensity modification 260212

Type primer-segment-feedback

Segment Feedback — Sarah Choukroun — Segment Intensity Modification

Section titled “Segment Feedback — Sarah Choukroun — Segment Intensity Modification”

Maintaining this midline develops the ability to preserve our posture while modulating effort according to the current strength.

La décomposition en quatre phases nous empêche de nous effondrer et développe un contrôle conscient malgré la fatigue.

Thanks to structural integrity, I can manage to stay in the middle of the subway car without holding on; my body adapts to each turn or acceleration of the train.

Everything is perfect, I love how well your demonstrations and explanations complement each other.

Everything is perfect, I love how well your demonstrations and explanations complement each other.