Primer Transcripts (English)
Created 2026-03-17
Tags
English transcripts for all Primer course lessons. Files are named by segment and lesson number (e.g., 01.01-the-problem.md).
Segments
Section titled “Segments”- 01 — Orientation: 01.01–01.03
- 02 — Forms: 02.01–02.12
- 03 — Focus: 03.01–03.14
- 04 — Intensity Modification: 04.01–04.12
- 05 — Movement Transitions: 05.01–05.08
- 06 — Ignition: 06.01–06.06
- 07 — Assimilation: 07.01–07.09
- 08 — Cycling: 08.01–08.04
- 09 — Journaling: 09.01–09.05
- 10 — Sustainability & Outcomes: 10.01–10.06