guylaine demers sintensity modification 260206
Type primer-segment-feedback
Segment Feedback — Guylaine Demers — Segment Intensity Modification
Section titled “Segment Feedback — Guylaine Demers — Segment Intensity Modification”Most interesting
Section titled “Most interesting”It was about being aware of activating all the micro-movements with the body at the same time (DA) without forcing too much and being really present so as not to go too far.
Unusual or difficult
Section titled “Unusual or difficult”The principles of Baseworks are starting to feel more natural, if I may say so.
Movement habits
Section titled “Movement habits”Following the practice, I truly feel a subtle expansion in my body and mind. It is a very interesting sensation.
Could be better
Section titled “Could be better”At this time, I have no comment.
Additional comments
Section titled “Additional comments”A truly valuable method