s04 intensity modification sarah choukroun
Type segment-feedback
Segment Feedback — Intensity Modification: Sarah Choukroun
Section titled “Segment Feedback — Intensity Modification: Sarah Choukroun”Most interesting
Section titled “Most interesting”Maintaining this midline develops the ability to preserve our posture while modulating effort according to the current strength.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”La décomposition en quatre phases nous empêche de nous effondrer et développe un contrôle conscient malgré la fatigue.
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”Thanks to structural integrity, I can manage to stay in the middle of the subway car without holding on; my body adapts to each turn or acceleration of the train.
What could have been better
Section titled “What could have been better”Everything is perfect, I love how well your demonstrations and explanations complement each other.
Additional comments
Section titled “Additional comments”Everything is perfect, I love how well your demonstrations and explanations complement each other.