Bike Riding observations after BaseWorks practice
Created 2026-06-28
Type forum-topic
Status publish
Tags
Group: Practice Community Author: Nathalie | Posted: 2026-06-28
After an in-person BaseWorks pratice I rode a Bixi back to Old Montreal and became aware of the how my feet are pushing away from my centre and my hands were also pushing away creating a similar feeling when we are cross-legged and tracking the floor underneath as we move forward with spinal inflections. I am not using the right terminology, but it was cool to feel the same connection between the posture and the adjustments I needed to make continually as I pedaled either slightly uphill vs downhill. I am a casual bixi bike rider and have been riding a bike only since my 40s so it’s still kinda new for me each time I get on a bike.