mathieu g lauzon 260123
Type primer-squat-experience
Squat Experience — Mathieu G-Lauzon
Section titled “Squat Experience — Mathieu G-Lauzon”Response
Section titled “Response”The way I understand the goal of that variation of a squat is to be particularly attentive to the subtle weight shift that is initiated by the pelvic tilt. This change in the structure demands a reorganisation in order to maintain equilibrium, a reorganisation that puts the extremities in a direct relationship. Even if the arms appear to be the most obvious culprit in that sequence, the placement of the weight in the feet is in direct dialogue with them.