nathalie dore smovement transitions 260502
Type primer-segment-feedback
Segment Feedback — Nathalie Dore — Segment Movement Transitions
Section titled “Segment Feedback — Nathalie Dore — Segment Movement Transitions”Most interesting
Section titled “Most interesting”The feeling of moving to the opposite side before releasing the back arm - it feels expansive and like there is a satisfying stretch increasing mobility.
Unusual or difficult
Section titled “Unusual or difficult”Difficult to do because of lack of mobility
Movement habits
Section titled “Movement habits”My shoulders feel more open and relaxed.
Could be better
Section titled “Could be better”Nothing
Additional comments
Section titled “Additional comments”Is it ok to use a rope to bridge the gap?