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s03 focus caitlin bartlett

Type segment-feedback

Segment Feedback — Focus: Caitlin Bartlett

Section titled “Segment Feedback — Focus: Caitlin Bartlett”

I found the inspiration from Japanese architecture fascinating

I’m not sure

I’m becoming particularly more aware of my shoulders, noticing I’m pulling them back and down much more often with awareness, and when doing other movements I’m trying to do micromovements to release tension