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s08 cyclicity manon beaudoin

Type segment-feedback

Segment Feedback — Cyclicity: Manon Beaudoin

Section titled “Segment Feedback — Cyclicity: Manon Beaudoin”

Most interesting

Section titled “Most interesting”

I really notice here that I missed the ignition part. It really helps me to get in.

Unusual or difficult to understand

Section titled “Unusual or difficult to understand”

To get the place or moment where legs come off the floor when I lean back with legs straight. It is a bit in my head, like I don’t believe it will happen.

Movement habits / changes noticed

Section titled “Movement habits / changes noticed”

I am becoming more aware of pattern of movements, rounding then straightening the spine, then rounding to come out of the pose. I really enjoyed the rounding of the spine.