mathieu g lauzon sintensity modification 260206
Type primer-segment-feedback
Segment Feedback — Mathieu G-Lauzon — Segment Intensity Modification
Section titled “Segment Feedback — Mathieu G-Lauzon — Segment Intensity Modification”Most interesting
Section titled “Most interesting”The effort put into mapping safety.
Unusual or difficult
Section titled “Unusual or difficult”It all becomes clearer in the in-person studio practice.
Movement habits
Section titled “Movement habits”Yes. The breaking down of every steps of the movements made me aware of my tendencies of skipping the weaker links in particular movements. Slow and precise is always more rewarding in the end.
Could be better
Section titled “Could be better”Clarity comes with time and repetition.