s03 focus yvonne patel
Type segment-feedback
Segment Feedback — Focus: Yvonne Patel
Section titled “Segment Feedback — Focus: Yvonne Patel”Most interesting
Section titled “Most interesting”Being acutely aware of the different counterforces, ones that are consciously applied and even those that arise due to gravity or as a result of a movement.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”Not really
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”feeling a bit more capable in my body