manon beaudoin sassimilation 260428
Type primer-segment-feedback
Segment Feedback — Manon Beaudoin — Segment Assimilation
Section titled “Segment Feedback — Manon Beaudoin — Segment Assimilation”Most interesting
Section titled “Most interesting”I was commenting in my head a lot somehow.
Unusual or difficult
Section titled “Unusual or difficult”Nothing, but difficulty balancing coming back standing in the wider stance.
Movement habits
Section titled “Movement habits”keeping the breath calm is more conscious