s03 focus marta stothers
Segment Feedback — Focus: Marta Stothers
Section titled “Segment Feedback — Focus: Marta Stothers”Most interesting
Section titled “Most interesting”Observation of patterns of effort. I like it when Asia and Sajiko (sp? sorry!) are both demonstrating, as my body type is closer to Sajiko’s but my movement patterns are closer to Asia’s.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”Not so much difficult as intense. I am simultaneously exploring how to approach Baseworks as a stand-alone modality and renovating pre-existing schema to include Baseworks. Interesting and imperfect!
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”The specific Baseworks vocabulary is still not fully available, so I can’t remember what it’s called, but I am aware of how much I need to modulate effort while following the practice sessions. I have deeply-engrained patterns of effort and they keep trying to help drive the bus.
What could have been better
Section titled “What could have been better”The style, pacing, and content are all working very well for me so far. I am enchanted with the squiggle line progress visual!