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eaubelle daoust cloutier 260121

Type event-participant

Event Participant — Eaubelle Daoust-Cloutier

Section titled “Event Participant — Eaubelle Daoust-Cloutier”

I tend to get inflammation (seems to be linked to my joints), more often in my left foot and my right arm. It’s nothing too severe but I just have to be mindful about that. Some stretches do intensify that pain when I push them too far or repeat them to often.

I’m trying to get back in shape but without the pain coming back. Like I want to slowly build a physical practice where I’m mobile and don’t feel tension. I’m not looking for performance but ease.