s06 ignition guylaine demers
Type segment-feedback
Segment Feedback — Ignition: Guylaine Demers
Section titled “Segment Feedback — Ignition: Guylaine Demers”Most interesting
Section titled “Most interesting”introduction of the concept of ignition /no warm-up
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”that the body does not need to warm up, that it is sufficient to apply IM during ignition (and, of course, throughout the practice)
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”greater internal stability - mental and physical
What could have been better
Section titled “What could have been better”nothing in particular to mention at this time
Additional comments
Section titled “Additional comments”Thank you both, Asha and Patrick, for these seven weeks of teaching and practice. I really like your method and your research on the neurological impact of the practice. See you soon!