guylaine demers smovement transitions 260221
Type primer-segment-feedback
Segment Feedback — Guylaine Demers — Segment Movement Transitions
Section titled “Segment Feedback — Guylaine Demers — Segment Movement Transitions”Most interesting
Section titled “Most interesting”A deepening of DA, micro-movements, quality of attention
Unusual or difficult
Section titled “Unusual or difficult”Hanging backspine, spinal flexion, bringing the chin toward the chest while turning to create greater range of motion in the shoulders (equate)
Movement habits
Section titled “Movement habits”a feeling of expansion, loosened fascia
Could be better
Section titled “Could be better”Rotate ankles and wrists and shoulders a few times before moving on to the forms
Additional comments
Section titled “Additional comments”It’s always a pleasure to explore the principles of Baseworks.