s02 forms sara gomez

Segment Feedback — Forms: Sara Gomez

Most interesting

I was interested mostly in becoming familiar with some of the basic principles of baseworks.

Unusual or difficult to understand

Nothing in terms of the ideas presented, but I found the star tilt movement hard to copy and I couldn’t tell where to position my torso based on the video. I think someone else had a similar problem because it’s in a discussion thread.

Movement habits / changes noticed

I carry a lot of tension in my back and neck and when I try to engage all of the general body parts at once I tend to just move that tension to other areas.

What could have been better

So far it’s very interesting and well put together! The only comments I have if I am looking for something critical would be that it would be helpful to provide more clarification as to where the torso ends up in the star tilt. Also, I think the first video (or second, I would have to go back and look…) is a bit fast-paced as far as the dialogue. Generally a very positive experience so far though for me!