s04 intensity modification mathieu g lauzon
Type segment-feedback
Segment Feedback — Intensity Modification: Mathieu G-Lauzon
Section titled “Segment Feedback — Intensity Modification: Mathieu G-Lauzon”Most interesting
Section titled “Most interesting”The effort put into mapping safety.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”It all becomes clearer in the in-person studio practice.
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”Yes. The breaking down of every steps of the movements made me aware of my tendencies of skipping the weaker links in particular movements. Slow and precise is always more rewarding in the end.
What could have been better
Section titled “What could have been better”Clarity comes with time and repetition.