s04 intensity modification any guay
Segment Feedback — Intensity Modification: Any Guay
Section titled “Segment Feedback — Intensity Modification: Any Guay”Most interesting
Section titled “Most interesting”litterally everything. seriously. im so in love with all of this. i cant choose something over something else
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”nothing ecxept that my body needs to be enforce , but i feel like its so “natural”, like we meet the true and essential intelligence of the consciousness body . Using the body weight, becoming aware of the center of gravity, recognizing boundaries, playing at the edge of limits without crossing them… i truly fond this so interresting
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”I would like to mention that I have never had muscle soreness so “evenly” distributed throughout my body (so not too much, just good soreness) after the 31 january practice…
What could have been better
Section titled “What could have been better”nothing :) maybe Except perhaps placing this segment a little earlier in the overall course. But at the same time, maybe it was necessary to see the others first in order to fully understand this one.