s04 intensity modification guylaine demers
Type segment-feedback
Segment Feedback — Intensity Modification: Guylaine Demers
Section titled “Segment Feedback — Intensity Modification: Guylaine Demers”Most interesting
Section titled “Most interesting”It was about being aware of activating all the micro-movements with the body at the same time (DA) without forcing too much and being really present so as not to go too far.
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”The principles of Baseworks are starting to feel more natural, if I may say so.
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”Following the practice, I truly feel a subtle expansion in my body and mind. It is a very interesting sensation.
What could have been better
Section titled “What could have been better”At this time, I have no comment.
Additional comments
Section titled “Additional comments”A truly valuable method