nathalie dore signition 260502
Type primer-segment-feedback
Segment Feedback — Nathalie Dore — Segment Ignition
Section titled “Segment Feedback — Nathalie Dore — Segment Ignition”Most interesting
Section titled “Most interesting”I started my day today doing it. And I feel very calm and focused after.
Unusual or difficult
Section titled “Unusual or difficult”As I raise my arms and think of my upper body, I lose the attention on the lower body. I can see how keeping some attention to the lower body as something new gets activated is a way to expand my awareness.
Movement habits
Section titled “Movement habits”The point above reminds me of how I can move from shiny object to the next next losing all attention on what I was doing previously. How can I hold some attention elsewhere as something new arises in my life.
Could be better
Section titled “Could be better”Nothing
Additional comments
Section titled “Additional comments”The point above reminds me of how I can move from shiny object to the next next losing all attention on what I was doing previously. How can I hold some attention elsewhere as something new arises in my life.