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s02 forms yvonne patel

Type segment-feedback

It was interesting overall

At somepoints the rapid fire of movements indicated make it hard to follow, akin to yoga speak. But these points are revisited in a slower manner, which helps comprehend and ‘feel’ them in the body.

I noticed myself being immediately be more aware of the automatic placement of my shoulder (outisde of practice), and using micromovements. to correct

It very well done, thank you. There’s really not much I can think about besides to be slightly slower in giving instructions. Only applicable at some points, at others the instruction is at a good cadence.

Thank you for your work