mayumi jp en
Mayumi
Section titled “Mayumi”[Q] What have you gained from Baseworks Practice? I was able to focus on my body and sensations. I was able to understand my range of motion and strength. I noticed that every time I practice my body is different.
[Q] Compare Baseworks to other physical practices. I feel like it can be a foundation to everything. I play tennis, and I notice the difference in how I use my body and my sense of stability.