magali lalonde sfocus 260131
Type primer-segment-feedback
Segment Feedback — Magali Lalonde — Segment Focus
Section titled “Segment Feedback — Magali Lalonde — Segment Focus”Most interesting
Section titled “Most interesting”I was surprised to learn that engaging the muscles in a certain way can help flexibility.
Unusual or difficult
Section titled “Unusual or difficult”I found difficult to know if I am straight when I can’t see myself. I am not sure my feeling straight is right.
Movement habits
Section titled “Movement habits”I am still paying attention to lower my shoulder often and now I try to keep my full upper body aligned more often (ex.: when I eat, when I walk, etc).