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manon beaudoin scyclicity 260323

Type primer-segment-feedback

Segment Feedback — Manon Beaudoin — Segment Cyclicity

Section titled “Segment Feedback — Manon Beaudoin — Segment Cyclicity”

Most interesting

Section titled “Most interesting”

I really notice here that I missed the ignition part. It really helps me to get in.

Unusual or difficult

Section titled “Unusual or difficult”

To get the place or moment where legs come off the floor when I lean back with legs straight. It is a bit in my head, like I don’t believe it will happen.

Movement habits

Section titled “Movement habits”

I am becoming more aware of pattern of movements, rounding then straightening the spine, then rounding to come out of the pose. I really enjoyed the rounding of the spine.