marta stothers sfocus 260416
Segment Feedback — Marta Stothers — Segment Focus
Section titled “Segment Feedback — Marta Stothers — Segment Focus”Most interesting
Section titled “Most interesting”Observation of patterns of effort. I like it when Asia and Sajiko (sp? sorry!) are both demonstrating, as my body type is closer to Sajiko’s but my movement patterns are closer to Asia’s.
Unusual or difficult
Section titled “Unusual or difficult”Not so much difficult as intense. I am simultaneously exploring how to approach Baseworks as a stand-alone modality and renovating pre-existing schema to include Baseworks. Interesting and imperfect!
Movement habits
Section titled “Movement habits”The specific Baseworks vocabulary is still not fully available, so I can’t remember what it’s called, but I am aware of how much I need to modulate effort while following the practice sessions. I have deeply-engrained patterns of effort and they keep trying to help drive the bus.
Could be better
Section titled “Could be better”The style, pacing, and content are all working very well for me so far. I am enchanted with the squiggle line progress visual!