s05 movement transitions yvonne patel
Type segment-feedback
Segment Feedback — Movement Transitions: Yvonne Patel
Section titled “Segment Feedback — Movement Transitions: Yvonne Patel”Most interesting
Section titled “Most interesting”I enjoyed doing the reclining transition, and found it to relieve a bit of my back pain, interestingly
Unusual or difficult to understand
Section titled “Unusual or difficult to understand”nothing in particular
Movement habits / changes noticed
Section titled “Movement habits / changes noticed”More awareness and feeling of stability