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Sensitivity as a Trainable Skill — Instagram Post

Created 2026-04-23
Type social-deliverable
Status draft
Format unified-voice
Tags socialinstagramsensitivity

Instagram Post

Section titled “Instagram Post”

Publishing: Baseworks account only, unified voice. No collaboration post on Instagram (per the unified-voice convention). Carousel. Caption ~150 words. Hashtags go in the first comment, never in the caption.

Carousel (in order):

  1. baseworks-sensitivity-as-a-trainable-skill-featured.webp — title-overlay card (cover slide establishes the article)
  2. baseworks-sensitivity-as-a-trainable-skill-seated-attention.webp — four people seated in quiet practice
  3. baseworks-sensitivity-as-a-trainable-skill-attentional-carryover.webp — radial infographic (developer, CEO, teacher, farmer, forester around a shared center)
  4. baseworks-sensitivity-as-a-trainable-skill-banner.webp — studio hero, Patrick in Star form

Caption (copy-paste)

Section titled “Caption (copy-paste)”

What does a muscle feel like from the inside when nothing is happening to it? Not sore, not stretched, not burning from effort. Just at rest.

For most people, the honest answer is nothing. The signal isn’t absent. The attention to detect it hasn’t been built.

Most physical practice is oriented to what it looks like, because that’s what can be photographed. Inner attention doesn’t show up in the frame. Patrick’s new article is about what develops when attention has somewhere to show up: a finer-grained capacity to detect internal sensations and hold attention on them long enough for something to register. The capacity carries. A developer catches the inconsistency in a passage that didn’t look like it needed a second read. A teacher notices which child has gone quiet. A forester picks up the early signs of a tree under stress. The same underlying skill.

Link in bio.

First-comment hashtags (copy-paste)

Section titled “First-comment hashtags (copy-paste)”

#baseworks_method #baseworks_sense_control_adapt #baseworks_PQ #baseworks_physical_intelligence #baseworks_approach #baseworks_framework #proprioceptiveawareness #interoceptiveawareness #bodyawareness #sensorimotorlearning #MovementEducation #PhysicalPractice #neuroscience #awareness

Publishing notes

Section titled “Publishing notes”
  • Baseworks account only. Do not propose Asia or Patrick as collaborators on Instagram.
  • Upload the four images as a carousel in the order above.
  • Caption goes in the main post. Hashtags go in the first comment (Baseworks convention).
  • No emojis.
Section titled “Related”